Today was day 2 at SBCU Body Geometry FIT. Today was filled with lectures about performing the fit and the steps of doing a Body Geometry Fit.
Afterwards we walked over to the fit lab and put what we went over into play. We would be performing fits on each other, of course at every fit school I attend I'm the first test subject.
Specialized is a dog-friendly place. Remember, if you walk into a business without dogs on staff, don't trust them.
Of course there's a pump track on the property and of course I rolled it a few times on a road bike.
I view of the main stage in the SBCU fit lab.
We went on our daily road ride, only 10 miles long but a ride is a ride.
Another shot of the SBCU fit lab.
Lunch rides are serious sport.
